Managing your wellbeing during Covid-19

For information on COVID-19 and managing your wellbeing at this time follow this link: https://www2.hse.ie/coronavirus/

Please find links below to a range of booklets and leaflets on suicide, self-harm, suicide bereavement, mental health and local//national services. Most of these
materials can be ordered and delivered free of charge from the mental health section
of www.healthpromotion.ie/publications. Download here – Information booklets – with links

  If you NEED HELP NOW for yourself or for another person please contact the following services:
·       Your local GP
·       Out of Hours North East Doctor on Call: 1850 777 911
·       Your nearest A&E Department
·       Pieta House 24/7 Free Helpline: 1800 247 247 or text YMH to 50808

 
Or you can contact the following free helplines which are all available 24/7:
 
·       Jigsaw Freephone: 1800544729
·       The Samaritans: Phone 116123 or email jo@samaritans.ie
·       Childline: Phone 1800 666 666, text 50101, or chat online at www.childline.ie/login  
·       Teenline: Phone 1800 833 634
·       HSE Your Mental Health Information Line: 1800 111 888
 
On-line help www.mymind.org or www.turn2me.ie